Seasonal Juicing

The Vidya Guide to Seasonal Juicing is a holistic approach to daily juicing that utilizes seasonal produce and the wisdom of Ayurveda to create nourishing juices, tonics and elixirs designed for balanced health and wellness. In this spring guide you'll find 25 delicious recipes that feature spring's detoxifying herbs, refreshing citrus, and bitter greens that promote natural cleansing and harmonize the body, mind and spirit. You'll also find inside a comprehensive guide to the different juice machines on the market, a breakdown of the early and late spring juicing produce in season, and a chart of dosha-balancing herbs to boost your juice creations.