Running Easy - The Marathon Guide for Ordinary People

Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you. The Running Easy Marathon Course is a complete course, covering every aspect of running - mind, body and soul. This complete step-by-step guide will not only enable you to run your first marathon – you’ll enjoy it too!