When we take time out to meditate and reflect on our daily experiences, it creates a space for mindfulness that keeps us grounded and present, allowing us to make conscious choices that affect our lives. This guided journal is intended to be used to aid in the process of reflecting mindfully as we journey toward self discovery and personal growth. Using this journal will allow for a mindset shift as we transform to a deeper level of spiritual connectivity, while setting our conscious intentions to achieve our desired goals and outcomes for our lives. When paired with our weekly “Reflection, Intention, Meditation” on Sundays at 10 am (Details available inside of journal), this journal will serve as a guide on your path to creating the life you want.