Transforming Your Life: Losing 100 lbs in 10 Months
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"Discover a practical guide to losing 100 pounds in 10 months with sustainable strategies. This book offers a step-by-step approach, including diet tips, exercise plans, and mental motivation, empowering readers to achieve lasting weight loss and transform their health and lifestyle."
Details
- Publication Date
- Jan 14, 2025
- Language
- English
- Category
- Health & Fitness
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- Text by: Damaris Orellana
Specifications
- Format