A disease is said to be “occupational” if it is the direct consequence of the exposure of a worker to a physical, chemical or biological risk, or results from the conditions in which he carries out his professional activity. In the workplace, several types of pain can appear: physical pain and also psychological pain, some of which can cause others and vice versa. This pain can be muscular or joint, ranging from simple discomfort to significant incapacity for work. Psychological pain begins with discomfort and can go as far as suicide. In this book you will find: Simple techniques to take care of your mind Simple techniques to take care of your body Simple techniques to manage your fatigue and pain Simple techniques to manage your organization at work 80 therapies for better living, presented by sheet Treatments for 50 occupational diseases (stress, spasmophilia, hypertension, allergies, etc.) 15 tips to optimize your health