Shadow Work Journal: Guided Journaling for Living with Authenticity and Clarity. 175 pages of guided journaling with several sketch pages should you be moved to express yourself in this medium. Acknowledge those parts of yourself you hide to increase clarity, identify boundaries, deepen self-acceptance and self-confidence. Show up more confidently for yourself and your relationships by working with your shadow self. Journal features: 175 pages Ideal size to stash in a tote, shoulder bag, backpack. Always have this journal with you for when inspiration hits. Guided journaling to help you discover hidden strengths Soft cover, matte unique design Great gift for that thoughtful friend