
80% of all people will suffer from severe back pain at one or more moments in their life. Reason enough to investigate which behaviour is responsible for most cases of back pain, what we can do to to prevent it and how we might heal it.
The information in this book was found on the internet in various public domain articles.
As I hold no medical degree, nor have any experience in training, and as furthermore each case of back pain is unique in some aspects, please do not start exercising without explicite approval of your GP or attending medical specialist.
Details
- Publication Date
- Sep 30, 2011
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dean Amory
Specifications
- Format