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Head Games and Youth Running: What Coaches, Parents and Runners Need to Know

ByDean Hebert

This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to mental game training aka mental toughness in youth runners. It highlights the need for mental game assessment and coaching/training that integrates both physical and mental aspects of running and competing. Assessment data is provided in support of all content. Recommendations and some solutions are provided.

Details

Publication Date
Sep 20, 2016
Language
English
ISBN
9781365397530
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dean Hebert

Specifications

Format
EPUB

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