Lifelong Wellness: A Path to a Healthier You
ByDelta College Health & Wellness Faculty
Usually printed in 3 - 5 business days
Taking care of yourself is a multi-dimensional, continuous part of life and while it can be difficult to maintain, there are ways it can be easier to manage. The goal of this textbook is to assist students in their journey to learning about how to maintain a healthy lifestyle while reflecting on their own physical and mental well-being.
Details
- Publication Date
- Jul 11, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- Creative Commons NonCommercial (CC BY-NC)
- Contributors
- By (author): Delta College Health & Wellness Faculty
Specifications
- Pages
- 166
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)