
The 2024 Self-Care Mindfulness Planner is a spiral-bound planner that covers the 17 months from August 2023 to December 2024. It is designed to help you focus on your mental health, practice gratitude, discover a soothing sense of inner peace, and learn how to be more present in the moment.
The planner includes features such as:
Monthly and weekly spreads with ample writing space and to-do lists
Monthly goal planning pages, motivational quotes, and calm habit trackers
Inspiring phrases, daily mindful check-ins, and encouraging calm tips and reminders all year
Elastic band closure
Environmentally responsible, FSC certified and smudge-free paper
Vibrant, fresh design and removable cover band
Holidays and observances
Notes pages
Year at a glance
The 2024 Self-Care Mindfulness Planner is a great way to stay on track with your self-care goals and to create a more peaceful and mindful life.
Here are some of the benefits of using a self-care mindfulness planner:
It can help you to track your progress and to see how your self-care habits are changing over time.
It can help you to identify areas where you need to focus more on self-care.
It can provide you with inspiration and motivation to keep up with your self-care practices.
It can help you to create a more mindful and present-moment awareness in your life.
If you are looking for a way to improve your mental health and to live a more mindful life, then the 2024 Self-Care Mindfulness Planner is a great option.
See a sample of the book at https://bit.ly/DSY-2024Planner
Details
- Publication Date
- Jun 25, 2023
- Language
- English
- ISBN
- 9781312413283
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Deva Hardeep Singh
Specifications
- Pages
- 443
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)