Yoga & Herbs for Perfect Health

Whatever we possess are the gifts of God out of His mercy. Our good health and peace are the biggest gifts of God more valuable than the wealth. Scriptures, saints and sears are guiding us yoga techniques of curing and maintaining health. It is simple and free of cost. Due to excessive stress & strain and abnormal way of modern life, we are ignoring the laws of Mother Nature. It is the main cause of our ill health. Author has gone deep into the subject and has clarified the correct concept of yoga mostly misunderstood and how does it relate with our health. This book clarifies about the Life Force, Nadis, Chakras, and how these are related to the anatomy of the human body. It explains the link and the hidden role of life force responsible for proper functioning of the organs inside our body. Book explains the most important Asana, exercises, pranayama, mudras and bandhas & also explains the various methods of purification of body, nadis, mind and Intellect and various techniques of Meditation.