From Fear to Freedom

From Fear To Freedom” is an eye opener to empower women. They will recognize and understand how past trauma affects present. By reading and following the worksheets in this book: -You can finally breathe thru panic -Face your fears - understand triggers -Gain power over your thoughts, fears & self-doubt -Mental and emotional awareness -Belief in a Higher Power -Recognize triggers immediately -Release Limiting Beliefs -Gain self-love You will acknowledge why past behaviors and patterns caused you to feel un-worthy, guilty, shameful and hold onto secrets. You will release shame, guilt, secrets and fears by recognizing triggers and confidently have the courage to change. So you can live with self-respect, purpose and gain a healthy perspective for internal and external success. You will recognize triggers and stop living in the shadows of fear, struggles with insecurities, low self esteem and feelings un-noticed. And gain clarity, confidence and believing in your true potential. You will understand your strengths and confidence. To embrace the power within. To trust your Higher Power, while daily working the 12 Steps of Living. You will believe in your unique gifts, your strengths, your spiritual qualities & your wholeness of beauty. I have created this book to guide you through your process while I support you through your transformation !