The Little Book of Positive Thoughts for Carers - SAMPLE

The Little Book of Positive Thoughts for Carers is an essential guide to developing and sustaining a positive attitude, self-belief, and the ability to see the blessings in every situation. Carers are people from all walks of life, of all ages, whose lives change significantly when a family member needs to be cared for due to old age, physical or mental illness, disabilities or addictions. Carers often experience a great deal of emotional and physical stress, which can result in challenges to their own health and well-being. As a result, carers need a high level of self-awareness, skills and tools to enable them to support themselves and preserve their inner-strength. As a full-time carer of two herself, Brenda, aged 75 has 'opened the door to miracles' using the wisdom that she has imparted to you in this invaluable book.