Diet and Health Runes Guide Book

A fun and novel way to get healthier and/or lose weight. Let the Diet and Health Runes Book Guide, and your own subconscious mind, move you toward a slimmer, healthier you. Booklet comes with paper runes that may be cut out and used for activities in the book. As an option, ceramic runes may be purchased from the author for a more permanent tool. Each day, one rune is chosen and the instructions for that rune are followed. A very inspiring and different way to approach attaining good health and losing unwanted pounds. 50 pages