Diet and Health Runes Guidebook

A fun and novel way to get healthier and maybe even lose a few pounds. Let your subconscious mind, along with this guidebook, move you to a slimmer, more vibrant you. Try something that is different and fun. Guidebook includes paper runes that may be cut out and used for the activities in this book, and ceramic runes may be purchased separately from the author. See Appendix in back of book for more information)