Show Bookstore Categories

SAAD™ Triphasic Daily Mood Journal for All Ages

A three-month daily mood journal with three phases per day to easily track mental health, with an emphasis on SAAD: Stress, Anxiety, Anger, and Depression

ByDolorre Hendricks

Usually printed in 3 - 5 business days
The SAAD Triphasic Daily Mood Journal for All Ages is an easy-to-use unisex three-month mood journal for tracking your mental state three times a day for Stress, Anxiety, Anger, and Depression (SAAD). This journal uses a custom-designed visual 0-10 scale to enhance accuracy and allow instant review with just a glance. Easily track additional factors such as alcohol use, smoking, self-harm, manic behavior, and more. Designed by and for those who suffer from depression, anxiety, bipolar disorder, autism, and similar challenges.

Details

Publication Date
Sep 12, 2022
Language
English
ISBN
9781959260097
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dolorre Hendricks

Specifications

Pages
188
Binding
Coil Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

Ratings & Reviews