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The Spinal Answer Exercise Protocol

The Spinal Answer Exercise Protocol

ByDouglas Taber

This book contains an 8-week program of exercises for chronic low back pain based on yoga and meditation postures along with spinal stabilization exercises to address mechanical causes of back problems. It is based on Dr. Taber's book, The Spinal Answer.

Details

Publication Date
Nov 3, 2011
Language
English
Category
Science & Medicine
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Douglas Taber

Specifications

Format
PDF

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