BUSY PEOPLE  LEAN AND GREEN

BUSY PEOPLE LEAN AND GREEN

lose weight and save money with this 14-Day Fueling Hacks Plus Lean and Green Recipes

ByDr. Auguste Yotam

Usually printed in 3 - 5 business days
Busy People Lean and Green is a practical guide to eating and living healthy when life is hectic and time is limited. Written in an easy-to-understand style, this book is filled with tips and strategies for incorporating healthy habits into a busy lifestyle. It covers topics such as meal planning, grocery shopping on a budget, smart snacking, and eating out without breaking the bank. Additionally, it offers advice on making small changes to your environment and habits to create a healthier home and lifestyle. Busy People Lean and Green is an invaluable resource for anyone looking to make better nutrition choices in spite of a hectic schedule.

Details

Publication Date
Jan 28, 2023
Language
English
ISBN
9781365396199
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr. Auguste Yotam

Specifications

Pages
133
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
Digest (5.5 x 8.5 in / 140 x 216 mm)

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