YOGA FOR REDUCING STRESS AMONG WORKING WOMEN

"Sound Mind in a Sound Body" moding on offering to the great being like the sun, the down etc., was a way in ancient India to praise the energy and power inherent in nature to seek help and solace from nature do carry out one's work in life. It was a healthy attitude that helped the Vedic Indian in many ways on focusing on powerful forces responsible for our very existence, creating positive feelings, through this relationship. The impact of events on the conscious is strong, the essence of impression does not get affected by time but slowly permits into the subconscious where it becomes a part, as a hide out for the root potentials lying dormant as cultural memory grooves, either racial, hereditary, autogenic or otherwise.