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The Art of Creative Coping

ByDr. Bill Comeau

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It all begins with a blank page and a real-life coping problem. What ends up on the page and how much it helps you cope depends on two things: how hard you're willing to work, and how honest you can be with who and what you really are. You will be asked to take a hard look at yourself to see what tools you already have to help you find a way to peace of mind in the midst of an ever changing universe where you must quickly adapt or die. These gifts are simple things like the love of figuring out stuff on your own, a great sense of humor about life, a curious mind. The combination you have is unique to you and the beginnings of putting together your coping tool box. As it turns out, perception is not reality; only reality is reality. Perception is your mind getting fooled by a bunch of facts that seem to add up to more than they really do.

Details

Publication Date
Dec 29, 2013
Language
English
ISBN
9781304635518
Category
Education & Language
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr. Bill Comeau

Specifications

Pages
100
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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