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If You Can't Stop Eating, Maybe You're Hungry: Reset your Food Cravings

ByDr. Carol Francis

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Eat what you crave and crave what is healthy for your mind and body. Reset your cravings so that truly delicious foods, with real nutrients, will fill you up with delightful satisfaction. Eating was meant for survival, pleasure and health. So crave your food again fully and eat the healthy succulent joys of our Earth's gifts to us. Dr. Carol Francis, Clinical Psychologist with fitness and nutritional training, helps you integrate your entire personality, physical chemical factory called your body, and your verve for life in this conversational and usable book.

Details

Publication Date
Feb 22, 2011
Language
English
ISBN
9780557629336
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr. Carol Francis

Specifications

Pages
96
Binding
Paperback
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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