Overcoming your Fears

This book “Overcoming your Fears” makes us to understand how the body react to fear. The types of fears, root of fears and causes of fears, and clews to overcoming your Fears through love, prayers and meditation. The book makes us understand that, Fear is something that affects us constantly, when people live with fear, they may feel sapped of their energy. Fear can rob them of enjoyment by preventing them from doing what they want to do. Fear can dominate people’s thinking and can prevent them from concentration on other things. Living with fear is highly stressful. It often leads to depression and can ruin a person’s health. Dear reader, there is no need wallowing in our Fears which we can overcome, overcome them for you have the power to do so.