Food for Thought

“Your child has Autism” are words that can shake your family’s foundation, create a feeling of helplessness, panic or worse. But they don’t have to be. Food for Thought gives you not only the recipes for a cleaner, wiser diet, but a non-clinical and thought-provoking education on WHY you need to change your diet for yourself and your family. Recipes alone won’t make the difference you desire in reducing your child’s diagnosis on the spectrum. Preparing your food, shopping or growing organic and using the right water and utensils are all pieces of the puzzle required to reduce the toxins in your body and rejuvenate your body’s natural ability to heal itself. For you and your children. Inside the chapters you will find: • Why the vegetables at a restaurant may be the most toxic food on the menu. • Why the wi-fi in your house are breaking down the nutrition in your food. • How to shop responsibly, prepare cleanly and add variety to your meals (Even your children will enjoy!)