Destigmatisation of Mental Health to Combat Public and Self-Stigma

Self-help mental health destigmatisation behaviour change intervention content to help people, healthcare professionals, and Institutions combat public and self-stigma. Hence, it promotes psychological wellbeing. My dear reader, this book is not just a collection of pages. It is a clarion call to shatter the glass walls of stigma that have, for too long, contained and quieted our most necessary dialogues. It is a journey we shall embark upon together, learning and unlearning. But where do we begin? The answer lies just beyond the precipice of change, where one must dare to tread. Copyright © 2024 Dr. Mercy Maclean (Chartered Health Psychologist) All rights reserved.