3 minute Daily Snapshots Gratitude Journal

3 minute Daily Snapshots Gratitude Journal

Better Health, Better Relationships and Better Sleep

ByDr Uzma Farheen

Usually printed in 3 - 5 business days
🌟🌟🌟🌟🌟Discover prompts that ignite creativity and shape your thankful mindset 🌟🌟🌟🌟🌟🌟🌟 💫💫💫💫💫Engage in weekly exercises to keep your gratitude journey exciting and fulfilling 💫💫💫💫💫💫 Life is a collection of moments, some grand and others seemingly insignificant. This journal is your personal camera, designed to capture the beauty in each day through the lens of gratitude. In just 3 minutes a day, you'll create a vivid album of thankfulness. Like a skilled photographer, you'll learn to notice the big picture moments that take your breath away, zoom in on the tiny details that bring unexpected joy, appreciate your personal growth, and look forward to the moments yet to come. Each day, you'll answer four simple questions, each one a different type of "snapshot": 1. Today's Highlight: Your wide-angle shot of the day's standout moment. 2. Closeup: A macro lens capturing the small joys you might otherwise miss. 3. Growth Snapshot: A self-portrait of your personal progress, no matter how small. 4. Tomorrow's Preview: An anticipation shot of what's to come. As you fill these pages, you're not just recording memories; you're training your mind to seek out the positive, to find silver linings, and to appreciate the richness of your life.

Details

Publication Date
Jul 6, 2024
Language
English
ISBN
9789334084528
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr Uzma Farheen

Specifications

Pages
109
Binding Type
Paperback Perfect Bound
Interior Color
Color
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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