
One of the biggest questions the experts get asked is ‘how do I lose my belly fat and get a sixpack?’
Quite often people have tried several things and nothing works…even 100 sit ups a day, 500 calorie diets, running ten miles a day…the list of extremes goes on.
Endless sit-ups just don’t work, neither do supplements, starvation diets, nor in many cases even surgery.
There are actually some really simple ways to lose belly fat and get a sixpack, and you can do it in just 10 minutes a day. The secret is quality rather than quantity.
This book includes all the answers! From simple daily exercises to foods to avoid. It also includes advanced workouts and the 9 ways to lose belly fat to you can get your sixpack even faster! In fact, you already have a six-pack, you just need to uncover it.
Details
- Publication Date
- Aug 31, 2012
- Language
- English
- ISBN
- 9781300145400
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dr.B.E. Lee
Specifications
- Format
- EPUB