The yoga wheel is a great tool to workout and to enhance and deepen the yoga practice. This guide will give you a great step by step introduction on how to use a yoga wheel. With 23 years of experience in yoga, health and fitness training the authors filled this posture guide with lots of helpful instructions and tips for your daily yoga practice.
Details
- Publication Date
- Mar 1, 2018
- Language
- English
- ISBN
- 9781387631896
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jessyca Heinen-Collesei, By (author): Elena Long
Specifications
- Format