I Ching Drumming for Wellness: Ten Meditations

Many books have been written about the I Ching with various interpretations and insights. These ten meditations focus on the eight elements of the I Ching, including Peace and Prosperity. Aligning with the elements puts us in touch with seasons and cycles, so that we create our own rituals and return to our natural states of peace, joy and vitality. Read them before bed as an evening ritual of release. Read the meditations aloud with a partner to connect you with each other. Use these meditations to guide groups into a deeper practice and experience the benefits of the elements that connect us all. Whether you speak these meditations aloud or read them before bed, may you feel the stillness of the mountain and embrace your own rituals for a beautiful, prosperous life.