The Frequency of you (part 2) Nature based Wellness, Food & Herbal remedies guide is a 174 page general aspect of living daily on the frequency of health and wellness, through coordinating with over 100+ Natural Cell Foods, Herbal remedies, Affirmations and more of Nature's wisdom for a journey of prosperous therapeutic living inside and outside of your vessel. This Nature based Wellness Food Guide and herbal remedies is a sacred invitation to realign with the natural rhythm of holistic well-being—where health becomes a frequency you live on daily, not just a goal to chase. Rooted in the wisdom of the Earth and the ancestral knowledge passed down through generations, this guide serves as a compass for living intentionally, harmoniously, and in tune with the elements that sustain life. Here, wellness is not approached in fragments but embraced as a whole-being lifestyle. From the healing vibrations of sound and color, to the cellular nourishment of natural plant-based foods/ herbal remedies, and the subtle yet potent language of nature itself—you are supported in nurturing your inner temple while also transforming your external reality. Your journey is more than self-care; it is about soul-care reconnecting to your divine essence, awakening your body’s natural intelligence, and activating a prosperous, therapeutic way of living. One that honors your vessel, uplifts your spirit, and creates balance between the physical, emotional, and energetic layers of your being.