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Guide to a Healthy Lifestyle

ByEmily Carter

This book is about lifestyle changes. It’s about a combination of healthy eating habits and exercises that will help you lose weight and stay at a healthy weight for the rest of your life. Once you are at a healthy weight, you are less likely to suffer from heart disease, high blood pressure and type 2 diabetes. This book talks about positive life changing activities that not only promote good health, but can also add years to your life.

Details

Publication Date
May 12, 2020
Language
English
ISBN
9781716941207
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Emily Carter

Specifications

Format
EPUB

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