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The Weight Loss Foundation

The Weight Loss Foundation

5 Quick Steps to Jump Start Your Weight Loss Journey

ByEric Bell

Struggling to begin your weight loss journey? This EBOOK will provide you with 5 quick AND simple ways to begin your weight loss journey. You will begin to results IMMEDIATELY once the steps mentioned in this book are implemented. Learn why 1. Dieting is no good for your weight loss goal. 2. You should refrain from dairy products and meat 3. Drink a gallon of cold water everyday 4. Embrace Strength and High Intensity Interval Training 5. Eat fruits in the Morning There is also a brief meal guideline/food list at the end of the book that will help you make healthier decisions while out grocery shopping! Let's get healthy!

Details

Publication Date
May 8, 2020
Language
English
ISBN
9780998270142
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Eric Bell

Specifications

Format
EPUB

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