Ujjayi, which means victorious breath, is a breathing technique employed by a variety of Taoist and Yoga practices. For Esther, the word signifies self-care—a reminder of the not-so-simple truth that if we do not take care of ourselves then we cannot be of service to anyone else. Using the seven Elements of Interior Design, Ujjayi: Interior Designer weaves together family life, spiritual fulfillment, healthy mindset, physical weight and business practices. To live our best lives, we have to become our own interior designers. Esther is a mother of five and the oldest in a large family. Born and raised in Los Angeles, California, she is the founder and owner of the natural skincare company, Ujjayi. ujjayiinc.com She has dedicated her life to self-development: emotional, spiritual and physical. She gives weekly workshops in Los Angeles on breath work, restorative practices and body and emotion alignment.