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Beyond Burnout: Preventing and Recovering from Maximum Stress and Fatigue

ByEva Smart

Burnout and compassion fatigue are serious problems, leading to a spectrum of personal and professional struggles ranging from dissatisfact to serious depression. *** Job Burnout *** Caregiver Burnout *** Personal Burnout *** Why do we lose our drive and motivation? *** What can we do about it? ***Why are some jobs and workplaces breeding grounds for burnout? Learn to IDENTIFY early red flags See what the EXPERTS say cause burnout, and what can be done to change life and working conditions Survey yourself with the BURNOUT self-survey, with 60+ questions to find your level of burnout and fatigue. Explore STRATEGIES for repair, renewal and inspiring change. Complete workbook ACTIVITIES to help you find your way to resilience and health.

Details

Publication Date
Sep 29, 2011
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Eva Smart

Specifications

Format
PDF

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