unlock your potential through movement

unlock your potential through movement

Physical Activity for Enhanced Learning and Well-Being

Byislem darghouthhejer hmaied

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Transform Your Health,Enhance Your Learning This guide empowers young adults to integrate physical activity into their daily routines, revealing how movement can boost cognitive function, reduce stress, and promote overall well-being.

Details

Publication Date
Dec 3, 2024
Language
English
Category
Health & Fitness
Copyright
No Known Copyright (Public Domain)
Contributors
By (author): islem darghouth, By (author): hejer hmaied, By (author): balkis zaghdoud, By (author): fatma aloui

Specifications

Format
PDF

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