The Zen of Times

First and foremost, I would just like to clearly state that fat is not ugly, as most people would preferably perceive. I do want to state, that fat is unhealthy and can cause a multitude of health related problems that are proportionally related to your diet. High blood pressure, coronary ailments, diabetes and other weight related health problems can be clearly be blamed on our over indulgence with food. The problem of overeating unconsciously is partly to blame in society's rising struggle against obesity and it's related health problems. The other factor concerns our perception of the life that we live in society. Our eating habits are not controlled by our needs directly but by our minds as well. Coping with the psychological urgency to binge is a problem for most young adults going through the stages of socially induced anxieties and clinical depression.