Discover How To Build Muscle, Get Stronger, And Bulk Up The Right Way…As Quickly As Possible. To Get Bulk Like Hulk, You Need To Get Your Diet Right! Do the Right Exercises. This book will teach you a proven step by step formula anyone can use to bulk up, for example, how to calculate your genetic potential to gain muscle, what BMI is and why is so important, Why Having a Calories Surplus is so important, and how to maintain a calories surplus, how to calculate your AMR and BMR, why Protein is the key to more energy, the right way to put a lifting program in a place to avoid injury and get the biggest muscle possible, tips for Bulking Up from Home, and many more... Inside this book, you will also found fast action 3 bonuses. Bonus No 1 is a cheat sheet that breaks down the guide into some very easy-to-follow step-by-step methods for building muscle. This cheat sheet makes it very easy to stay focus and committed to getting results as quickly as possible. Fast Action Bonus No 2 is Mind Map that gives you an overview of everything inside the guide. It's great to see for those people that need to see it all laid out in the visual format. Fast Action Bonus No 3 is a Resource Guide that conveniently lists all the important tools and resources you need to build muscle and get ripped.