Keep Your Sacrum More Sacred

Biodynamic Psychotherapist and Musician, Gabriele Gad helps you get more in touch with your inner selves through the body. She uses only natural tools such as: vocal expression and counselling, massage, breathing, flower and gem essences, creative expression and bioenergetics and spiritual healing. Following the energy flow, on a journey throughout the body, you will find out about the close connection between mouth and the sacrum and sphenoid bone. Sacrum therapy can help you to feel the area around your sacrum as a centre of support and grounding. It can strengthen your voice and revitalise your sex life. Important nerve structures are centred around the back and once this area comes back to life, you will experience it as the most strengthening part of the whole body. The book also includes a new diet, the loving yourself diet that can encourage you to lose weight in a natural and enjoyable way.