Stuff I've Learned the Hard Way - A Little Book of Zen

“Stuff I've Learned the Hard Way - A Little Book of Zen' is about achieving a better quality of life through simplification. I'll walk the reader through some of the things 'I've learned the hard way' in my own life. You too can learn to have a more peaceful and happy life through the application of some basic Zen principles, which were taught to me through more than 3 decades of martial arts study and teaching Tejitsu." This book is a about simplifying the mysterious nature of Zen and applying its principles to everyday life. 102 pages