Healthy Aging: The Ultimate Aging Care Guide
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Aging is a worry for many people, but can be slowed down by remaining healthy. Daily exercise and a healthy diet can reduce aging effects, especially by drinking water. Getting plenty of sleep and taking care of your skin is another way to make sure you reduce wrinkles. Everyone ages, but that doesn't mean you can't age well!
Details
- Publication Date
- Jun 1, 2016
- Language
- English
- ISBN
- 9781365156311
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Gene Shearer
Specifications
- Format
- EPUB