ELIMINATE PAIN AND TENSION FROM PROLONGED STUDY Quick techniques to counteract: • visual fatigue • back pains • neck and shoulders tension • soreness hands and fingers • laborious learning • stress sounds Loris Massaro and Giorgia Bisognin have built on their twenty years’ experience in the field of personal well-being and developed a method to improve individual vitality. This eBook is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers. These well-tested methods are designed to eliminate, quickly and surely, the fatigue and stress that accumulates during a day spent studying in front of a PC. This is a real way to restore equilibrium and to rediscover, in just a few minutes, that state of well-being that makes us more effective and gives us greater energy and mental clarity.
- Publication Date
- May 16, 2021
- Education & Language
- All Rights Reserved - Standard Copyright License
- By (author): Loris Massaro, By (author): Giorgia Bisognin