What you are looking for is closer than you think. • Do you want to know to regain control over your weight? • Are you interested into learning the Mediterranean diet and lifestyle? • Or you are simply looking for an easy way to stay fit? The Mediterranean diet is a way of cooking from 1950’ to eat healthy, tasty and stay fit. Greece, Italy, Spain, Morocco, Turkey; all the Countries’s life-style around the Mediterranean Sea used to be particularly simple and genuine. Check my book Mediterranean Diet for Weight Loss to learn everything you need to know about it. I am Giulietta Cook, an experienced personal Chef always ready to innovate for you. Take Advantage of my experience as a professional of Italo-american origins; By getting the Mediterranean Diet for Weight Loss, you’ll be able to learn not only about the cooking culture and lifestyle but also tips, techniques to regain control over your weight by taking up one of the meal plans I have specifically arranged for you. In fact, part III of this book is a rich recipe section, where you may find specific meal preps (a few of which already content in my meal plans) starting from breakfast to supper for 7-days of the week. Within the recipe section, more than 750 authentic photos captured inside my kitchen add extreme value to the overall content and boost my way of teaching the Mediterranean diet for weight loss to make recipes easier to learn for everyone. For each recipe you will be provided with the following additional info: • Nutrition Facts(calories included), preparation time, cooking time, ingrediants, step-by-step preparation with numbered pictures, curiosities and description with country-origin background. So, by chance if you are concerned about your health condition, you will be able to adapt meal plans in the best possible way from the very beginning. If that is not enough, in Part II you'll find a Mediterranean-inspired exercise plan; a sure way to integrate the Mediterranean style of living and start losing weight from today. So, in the mood to learn more about Mediterranean cooking and lifestyle? Once you have decide to share, comment and learn Mediterranean lifestyle with me, results are guaranteed!