
This E-book is to assist you to become smoke-free forever, without the urge to start-up again. In just one week after starting to quit smoking, you can be free from smoking forever. Information in this E-book is based on evidence from research on treatments and counseling that help people quit smoking.
If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette? Do you know the reasons that cause you to light up that cigarette? If you are still smoking, you need to ask yourself, “Am I ready to quit the smoking habit”? Can I do it successfully?
Details
- Publication Date
- May 14, 2010
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Greg O'Neale
Specifications
- Format