Being healthy and fit is wonderful source of ultimate joy. This book will provide skills such finding ideal body weight and providing nutrition to maintain optimum energy level. Some life styles are suggested which make you healthy and happy.
Details
- Publication Date
- Dec 7, 2011
- Language
- English
- ISBN
- 9781105051227
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Harbans Sraon, Ph.D.
Specifications
- Pages
- 134
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)