Peak Pilates
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
Find out how Pilates was created and what makes it so unique when compared to other training methods. Most of all, learn how it can benefit you.
Includes:
*What is Pilates?
*The Benefits of Pilates
*Avoiding Common Pitfalls and more!
Details
- Publication Date
- Oct 27, 2018
- Language
- English
- ISBN
- 9780244729011
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Hayley Miller
Specifications
- Format