Six Priciples to Six Pack Abs

Six Priciples to Six Pack Abs

ByHayley Miller

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Discover how you can have six-pack abs. Are your six pack ab seeking efforts not going according to plan... maybe even making life miserable? Does it seem like you’ve tried everything out there to reveal your six-pack abs, and yet, despite your best intentions, you’re still plagued with: • No results • No six-pack abs • Lost motivation Take a look inside and get the information that will help you in your effort to have six-pack abs. • Presuppositions On Six-Pack Abs • Having Abs Is Good For Your Health • Why Are Six-Pack Abs So Elusive • Principle 1- A Full 7-8 Hours Sleep • Principle 2- Hydration Is A Must • Principle 3- Adequate Protein • Principle 4- 20-30 mins Cardio Exercise Every Day • Principle 5- Record Your Journey • Principle 6- Effective Ab Workouts

Details

Publication Date
Nov 7, 2018
Language
English
ISBN
9780244732035
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Hayley Miller

Specifications

Format
PDF

Ratings & Reviews