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ByHeidi Hanna

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Learn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach, starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand.

Details

Publication Date
Mar 24, 2015
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Heidi Hanna

Specifications

Pages
178
Binding
Paperback
Interior Color
Black & White
Dimensions
Digest (5.5 x 8.5 in / 140 x 216 mm)

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