Relax Your Fat Off

The Relax Your Fat Off program consists of 10 specific techniques that will help you relax your body, quiet your mind, and reduce the effects of chronic stress that have been proven to cause weight loss resistance. By setting the right foundation for your food and activity efforts, you allow your body to release unnecesary pounds while also functioning more optimally. As a result of this program, don’t be surprised if you find yourself feeling more calm, optimistic, and downright joyful. Mentally, you will have more clarity, be more creative, and able to focus your attention on the people and things that matter most to you. Regardless of how the scale responds to your new diet, the results you see from this new worry-free lifestyle are guaranteed to be well worth the effort. As you start to have more energy, sleep better, and enjoy life more overall, you will naturally condition your body to lose excess weight and keep it off -- for good.