Easy Calorie, Carb, Fat, Fiber & Protein Counter

PDF version of the Calorie & nutrient counter. Alphabetical listings for fast & easy calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages, & alcohol. Contains about 3,500 listings. The Easy Lifetime Diet & Exercise Guide” is inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals. Also by this author, please see the "Easy Calorie Counter and Fitness Guide" and the "Anti-Aging DIY Beauty Checklist".