7 Ways in 7 Days to Lose 5 Pounds
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7 Ways in 7 Days to Lose 5 pounds is a common sense approach to losing weight. Each day you will simply take one step and put it into action. Once combined you will have all the tools to easily lose 5 pounds. Need to lose more? Then just repeat the process.
Sample Contents:
Introduction
Chapter One Way One Day One, Drink More Water
Chapter Two Way Two Day Two, Add Cardio to Your Day
Chapter Three Way Three Day Three, Cut Calories
Details
- Publication Date
- Jun 5, 2013
- Language
- English
- ISBN
- 9781304107022
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Helene Malmsio
Specifications
- Format
- EPUB