The "I am Woman" menstrual tracking journal is perfect for young ladies and women of all ages who want an easy and portable option to track their periods while avoiding the digital footprint. This beautiful floral journal allows you to track your entire menstrual cycle; not just your period, along with your moods, habits and energy levels in a customizable and aesthetic way. With the open ended undated format you can start and stop this journal at any time, skip a month and pick back up as you feel fit. Along with the 18 months of tracking, this journal features a 4 page spread which include a monthly calendar, a habit wheel, space to notate about each phase of your cycle from cravings to reminders and a monthly sleep, energy and mood tracker with customizable key. Together this journal will help you recognize patterns and better understand your monthly cycle.
Details
- Publication Date
- Jun 25, 2023
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Hippie Berry Publishing
Specifications
- Pages
- 76
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- Digest (5.5 x 8.5 in / 140 x 216 mm)